Did you become overweight folowing pregnancy and childbirth?

Pregnancy often brings about a weight gain that is difficult to lose once the baby is born,especially if you put on a lot of weight during the pregnancy,

Self-help

The only way to lose weight is to reduce calorie intake by following a weight reducing diet.However ,if you are brest feeding,make sure that there is plenty of nutritious food in your diet,and do not aim for rapid weight loss.You may also need to tone up your muscles,so adopting an excercise routine at home or joining a class in gym will also be helpful

Leave a Comment

Subscribe to My Newsletter


About Me

Dr. Muhammad Iqbal is a board certified Homeopathic Skin and Beauty Specialist

Working Hours

Morning: 9.00 am - 2.00 pmEvening: 6.00 pm - 10.00 pm
Subscribe to My Newsletter


About Me

Dr. Muhammad Iqbal is a board certified Homeopathic Skin and Beauty Specialist

Working Hours

Morning: 9.00 am - 2.00 pmEvening: 6.00 pm - 10.00 pm