Excess gas(or wind)in the digestive system can cause an uncomfortable distended feeling in the abdomen and may produce rumbling noises in the intestines.Expulsion of gas through either the mouth or anus generally relives these symptoms.Although it may be embarrassing,passing gas is rarely a sign of an underlying disease.In most cases it is caused by swallowing air or by certain foods not being properly broken down by the digestive juices,leaving a residue that ferments,producing gas in the intestines.Different foods affect different people in different ways – though onions,cabbage and beans are common causes of gas.
Do you often have an uncomfortable feeling of fullness after meals?
Indigestion is often accompanied by gas,this may because you swallow air while eating,especially if you eat fast.You may then regurgitate the air as gas in order to relieve discomfort.
Self help:In order to avoid attacks of indigestion,try not to eat in a hurry,and alow yourself about half an hour’s relaxation after a large meal.
Argentum Nit,Carbo Veg,China off,Lycopodium,Raphanus are very effective.