
Sign & Symptoms
One or several of the folowing of deficiencies may exist at the same time.
B-1 deficiency 9beriberi0
Tingling or loss of sensation in the legs.
congestive heart failure
Mental changes,including poor memory or psychosis.
Lack of urinary control
Abdominal pain
B-2:deficiency
Cracked lips
pallor
sore tongue
Niacin deficiency(pellagre)
Fatigue and weakness
poor appetite
inflamed skin that may blister,weep and split.sore,burning mouth and tongue.
Indigestion,nausea,vomiting and diarrhea.Mental changes,including confusion and psychosis.
B-6 deficiency
Dermatitis
Sore mouth and tongue
Abdominal pain,vomiting and diarrhea,Convulsions,
B-12 Pernicious Anemia
Weakness,especially in the arms and legs.
Sore tongue
Nausea,appetite loss and weight loss
Bleeding gums
Numbnessand tingling in the hands and feet
Difficulty maintaining proper balance
pale lips,tongue and gums.
Yellow eyes and skin
Shortness of breath
Depression
Confusion and dementia
Headache
poor memory