Vitamin D

Vitamin D

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Functions: Promoting bone mineralization; Absorption of calcium and phosphorus from food in the intestines, and reabsorption of calcium in the kidneys; Modulate neuromuscular and immune function and reduce inflammation.

Sources: Self-synthesis via direct sunlight; Cod liver oil; Fatty fish species such as herring, catfish, salmon, cooked, mackerel, sardines, tuna, and eel; Egg yolk; Beef liver.

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About Me

Dr. Muhammad Iqbal is a board certified Homeopathic Skin and Beauty Specialist

Working Hours

Morning: 9.00 am - 2.00 pmEvening: 6.00 pm - 10.00 pm
Subscribe to My Newsletter


About Me

Dr. Muhammad Iqbal is a board certified Homeopathic Skin and Beauty Specialist

Working Hours

Morning: 9.00 am - 2.00 pmEvening: 6.00 pm - 10.00 pm